Thursday, August 4, 2011

Trio a la Fiesta

Fiesta Salsa


Ingredients:
·         1 can low sodium petite diced tomatoes
·         ½ cup green onions
·         ¼ cup cilantro
·         1 tsp Wildtree jalapeno grapeseed oil
·         ¼ cup Wildtree fiesta salsa mix

Mix all ingredients until well blended.  Refrigerate and serve.


Black Bean Salsa


Ingredients:
·         1 can black beans, drained and rinsed well
·         4 plum tomatoes, diced
·         1 red bell pepper, diced
·         1 green bell pepper, diced
·         ½ cup diced green onion
·         2 TBS chopped fresh cilantro
·         1 TBS Wildtree grapeseed oil
·         2 TBS fat free sour cream
·         3 tsp Wildtree jalapeno pepper blend

Mix all ingredients until well blended.  Refrigerate and serve.


Guacamole


Ingredients:
·         2 ripe Haas avocados
·         juice of 1 lime
·         ½ cup small diced tomato
·         2 TBS chopped fresh cilantro
·         2 tsp Wildtree guacamole spice

Halve avocados, remove pits and scoop each half out of the skin with a metal soup spoon.  Dice avocado, add ingredients to avocado and gently mix it all together. 

No comments:

Post a Comment