Thursday, August 18, 2011

Chicken Parmigiana & Creamy Caesar Dressing

Chicken Parmigiana


Sauce
Ingredients:
·         1- 28 oz can no salt added basil & oregano diced tomatoes
·         1- 14.5 oz can no salt added basil & oregano diced tomatoes
·         3 TBS Wildtree Hearty Spaghetti Sauce Blend
·         2 TBS Wildtree Garlic Galore
·         2 TBS Wildtree Absolutely Onion
In a pot mix all ingredients, bring to a high heat, and then simmer for about an hour.

Chicken

Ingredients:
·         4 chicken breasts
·         2 cups sauce (see above)
·         1 cup whole wheat panko bread crumbs
·         1 cup low fat parmesan cheese
·         1 cup low fat mozzarella or Italian shredded cheese
·         1 TBS Wildtree Garlic Galore
·         2 TBS Wildtree Garlic Grapeseed Oil
Mix 1-cup breadcrumbs with ½ cup parmesan cheese, and 1 TBS garlic galore.  Pound chicken.  Coat chicken with breadcrumb mixture.  Heat 2 TBS garlic grapeseed oil med-high heat and place chicken into pan.  Pan sear both sides for 2 minutes each.  Transfer chicken to a casserole dish; pour sauce over chicken, and layer with mozzarella and Parmesan cheese.  Bake covered at 375° for 30 minutes.  Remove foil, and continue to bake for 5 more minutes.

Creamy Caesar Dressing


Ingredients:
·         ½ cup fat free mayonnaise
·         ½ cup skim milk
·         1 TBS lemon juice
·         3 anchovies filet
·         ¼ cup Wildtree Caesar blend
Blend well and refrigerate.





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